How to Bet on the NFL: A Step-by-Step Guide for Beginners

Betting on the NFL can be an exhilarating and potentially profitable experience, but for beginners, it might seem like a complex world.

In this today’s guide, we will break down the basics of NFL betting, including the types of bets, strategies, and tips to get you started on your NFL betting journey.

Understanding NFL Odds

Before you dive into NFL betting, you need to understand how odds work. Odds represent the probability of an event happening and the potential payout if you win your bet. In the NFL, you will encounter three main types of odds:

American Odds

American odds are expressed as either positive or negative numbers. Negative numbers () indicate the favorite, and the number represents how much you need to bet to win $100. Positive numbers (+) represent the underdog and show how much you can win with a $100 bet.

Decimal Odds

Decimal odds represent your potential total payout, including your original stake. To calculate your winnings, multiply your bet by the decimal odds. For example, if you bet $50 on odds of 2.50, you would win $50 x 2.50 = $125.

Fractional Odds

Fractional odds display your potential profit relative to your stake. For example, if you see odds of 5/1, it means you can win $5 for every $1 you bet, plus your original stake.

Common NFL Betting Types

Here are common types of NFL Betting:

Point Spread

The point spread is one of the most popular NFL bets. It involves betting on whether a team will win by more points than the spread (cover the spread) or if they will lose by fewer points than the spread (beat the spread). For example if the point spread is -6.5 for Team A, they must win by 7 or more points for you to win the bet.


Moneyline bets are straightforward. You pick the team you think will win, and your payout depends on the odds associated with that team. Negative odds indicate the favorite, while positive odds represent the underdog.

Over/Under (Total Points)

In over/under bets, you wager on whether the total points scored in the game will be over or under a certain number set by oddsmakers.

Props (Proposition Bets)

Prop bets are fun and often unrelated to the game’s outcome. You can bet on individual player performances, such as “Will Player X score a touchdown?” or on various aspects of the game, like the coin toss result.


Parlays involve combining multiple bets into one. You only win if all your chosen bets are correct, but the payout is higher than individual bets.

Best NFL Betting Strategies

Here are some of the best strategies for NFl betting:

1. Research is Important

Knowledge is your best ally in NFL betting. Stay informed about team statistics, player injuries, weather conditions, and recent performance.

2. Bankroll Management

Set a budget for your bets and stick to it. Don’t wager more than you can afford to lose.

3. Line Shopping

Compare odds at different sportsbooks to find the best value for your bets. Even a small difference in odds can significantly impact your potential winnings.

4. Understand Key Numbers

In NFL betting, certain margins of victory are more common, such as 3 and 7 points. Understanding these key numbers can help you make informed bets.

5. Avoid Chasing Losses

If you lose a bet, resist the urge to chase your losses by placing larger bets. Stay disciplined and stick to your strategy.

Tips for NFL Betting Beginners

  • Start with Small Bets: If you’re new to NFL betting, begin with small wagers to gain experience without risking large sums.
  • Learn from Experts: Follow NFL betting experts and learn from their strategies and insights.
  • Track Your Bets: Keep a record of your bets, wins, and losses to analyze your performance and improve your strategy.
  • Stay Informed: NFL is dynamic, and staying updated on team news, injuries, and weather conditions is essential for successful betting.
  • Embrace the Learning Curve: Betting on the NFL is a learning process. Don’t be discouraged by initial losses; use them as opportunities to improve.


Betting on the NFL can be an exciting and potentially profitable pastime if approached with knowledge and discipline.

By understanding NFL odds, the different bet types, and implementing effective strategies, you can enhance your NFL betting experience.

Remember that responsible betting practices and continuous learning are key to long-term success in NFL betting. Good luck, and enjoy the game!

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